The Author

“51 BENEFITS OF WALKING” – The book is all about the importance of leading a happy and healthy lifestyle. Importance of being a physically active person. The book talks about how a simple act of walking in your daily routine can be beneficial and prevent you from any medical disorder or problems.

The book also provides useful tips on essentials required for walking, diets to be followed, walking apps and program for weight loss.

To get a copy click here.

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