Archives

10 Reasons why a child may not growWe are always concerned about the growth of our child. We always worry for the health of our child.Is my child having a correct weight gain? Does his/her height ok as per the age? Is he/she eating right?Each child grows differently but, on an average, they achieve certain ...

Key Milestones for your childs growth and developmentGrowth and development milestone is an ability for a child to achieve by a certain age like physical, social, emotional, cognitive, and communication skills such as walking, sharing with others, expressing emotions, recognizing familiar sounds, and talking. *These are just an indicative for your child’s growth but can ...

DIET GUIDE FOR YOUR BABY AND TODDLERMothers think a lot, when it comes to giving right nutrition to her baby. And she also has many questions like – What is the right time to introduce solids to my baby? What food a give to my 6 months baby? Is this food safe to give to ...

12 HEALTHY AND NUTRITIONAL TIPSYou can enjoy things big or small only when you are fit and healthy. Taking care of yourself is extremely important now a days especially when you are young. If you eat right, maintain a good and balanced lifestyle now, you will have less problems when you grow old.Below are 12 ...

8 THINGS YOU SHOULD DO EVERY SINGLE DAY TO REMAIN HEALTHYHaving a healthy lifestyle is important, in today’s scenario. It is common to hear about some or the other problem related to health faced by individuals. Your sedentary lifestyle and lack of physical exercise are the two major contributors for lifestyle disorder.Here are 8 habits ...

6 Tips for Raising Kids with Healthy HabitsIn the last 14 years of my experience as a child specialist, I have come across parents always worried about their kids’ unhealthy eating habits. Some parents complained about their child being a fussy eater, while some said it is difficult to make the child eat anything. And ...

9 HEALTHY LIFESTYLE TIPS FOR ADULTSMaintaining a healthy lifestyle is important, in today’s scenario. It is common to hear about some or the other problem related to health faced by individuals. Your sedentary lifestyle and lack of physical exercise are the two major contributors for lifestyle disorder.Here are 9 habits you can include in your ...

10 POTENTIAL SIDE EFFECTS OF EXCESS INTAKE OF PROTEIN SUPPLEMENTSProtein powder supplements are a rage now. They sure have benefits – they help the body to meet its daily protein needs. And that too, in a convenient way. But excess intake of protein supplements often does more harm than good.To know more keep reading.What are ...